Discount Furniture

Discount Furniture

Does your furniture have holes in it big enough for the family ferret to peek his head through? Read more >>

Decorating Ideas

Decorating Ideas

Looking for ideas for projects to do at home with the kids? Stuck for cute ways to decorate your rooms? Read more >>

Small Changes

Small Changes

there are plenty of projects to do at home to spice up an interior, and they do not require hiring professional decorators. Read more >>

Modern Bedrooms

Modern Bedrooms

bedroom sets that create that cozy, homey ambiance people want, for an affordable price. Read more >>

Do It Yourself

Do It Yourself

with your time and your budget and your skill level, there is only so much that you can do Read more >>

 

Category Adjustable bed

Your Flat Mattress May Be Hurting More Than Just Your Spine

Adjustable beds

By now, the majority of Americans know that flat mattresses might not be the most ideal way to sleep. Diagrams and charts and pictures with spines superimposed over uncomfortable sleepers are a common sight when researching sleep systems. So most people agree, spines across the nation could benefit from adjustable beds. But what about the rest of your body?

Did you know that your flat mattress may also be hindering your breathing throughout the night? When your spine is aligned properly, your lungs are working at optimal efficiency. But laying on your side on a flat mattress can cause gravity to pull your lungs in directions they might not be used to, and can also decrease the efficiency of your diaphragm...

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