Countless individuals fins themselves waking frequently due to pain or discomfort at night. While some attribute this to chronic pain, countless others could actually be suffering as a result of their mattress.
Picking the right mattress is already a challenge, but it’s one that becomes more difficult when back pain is involved. There are multiple types of mattresses and adjustable mattress options, but here’s how to pick the best mattress for you.
Pay Attention to Personal Preference
Above all else, personal preference is the most important thing to consider when buying a mattress. No single type of mattress has been proven to work for every individual with back pain! Just as different treatment options are available to each patient, different beds are available to every sleep